LIBRO

Mаѕtеr Your Emоtiоnѕ Thе Complete Guide Tо Bеttеr Mаnаgе yоur Strеѕѕ and Your Emotions... Overcome Negativity... Defuse AngеR... Think Pоѕitivе... . (Emоtiоnаl Intеlli

di Alina Brawn

Wouldn't it be significant moments in our workplace and customer relationships if we handled all situations and circumstances subjectively (with emotional ties) versus objectively (considering the facts)? We could improve employee engagement, teamwork, staff motivation, and bottom-line results; maintain healthy human relationships and concern ourselves less with office politics, work together and communicate more effectively if we just cut to the chase of dealing with the issues at hand, rather than becoming sidelined by the symptoms of our own emotions. Emotions are triggered by the right side of the brain, which is much quicker to act than the logical left-brain. When something stimulates us emotionally, we naturally feel the results immediately: anger, frustration, joy, or pride, depending on the nature of the stimulus. Given time, the logical side of the brain will kick in and help us rationalize the trigger. Mastering our emotions involves first being aware of emotional triggers and then being able to choose a response logically. Get a copy of Master Your Emotions: The Complete Guide to Better Manage Your Stress and your Emotions today. Here in this book, you will learn how to program yourself to experience more of the resourceful emotions you want in all the situations you wish to. The pictures you make in your imagination, and the way you talk to yourself are known as internal representations. And that is all they are, representations, not real life, so they cannot harm you. Get your copy now!!